Month 6

Month 6: Active Fitness Package (Cardio, Strength, Yoga)

Meet your coaches

Week 1

Active Sweat Cardio

Dinner: Taco Tuesday

Cardio + Weights!

Active Kids Yoga girl Coloring Page

Yoga: I am Flowing

Week 2

Active Sweat Cardio Blast

Breakfast: Protein on the GO

Bodyweight Arms & Abs

Active Kids Boy Yoga Coloring Page

Yoga: I am Energized

Week 3

Full Body Cardio

Lunch Recipe: Veggie Wrap

Full Body Strength

Active Kids Boy Boxing Coloring Page

Yoga: I am Calm

Week 4

Full Body Cardio & Stabilization

Dinner: Turkey Burger

Strength Training with Dumbbells

Active Kids Boy Toddler Coloring Page

Yoga: I am Grounded

Full Body Cardio

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