Active Martial Arts Classes

Active Martial Arts Package (Karate, Boxing, Sports Cardio)

Meet your coaches

Active Warm-up Videos

Dinosaur Escape

Week 1

Karate Class with Coach Isa #1

Light Breakfast Recipe

Boxing Basics: Stance, Footwork, Jab

Coloring Karate Girl Page

Week 2

Karate Class with Coach Isa #2

Lunch Recipe: Turkey Terminator

Boxing Basics: Cross, Hook, Uppercut

Coloring Karate Boy Page

Sports Cardio (boxing, baseball, swimming+)

Week 3

Karate Class with Coach Isa #3

Dinner Recipe: Salmon & Veggies

Kickboxing Basics: Front Kick, Push Kick, Side Kick

Coloring Boxing Boy Page

Sports Circuit (boxing, climbing, football, track+)

Week 4

Karate Class with Coach Isa #4

Breakfast Recipe: Fancy French Toast

Kickboxing Basics: Bob & Weave, Knee, Roundhouse Kick

Coloring Boxing Girl Page

Sports Cardio (Boxing, basketball, volleyball, swim+)

Kickboxing Basics: Bob & Weave, Knee, Roundhouse Kick

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