Active Dynamic Classes
Active Warm-up Videos
Month 1: Active Sports Package (Volleyball, Basketball & Soccer)
Week 1
Week 2
Week 3
Week 4
Month 2: Active Dance Package (Ballet/Jazz, Hip-Hop, Cheer/Gymnastics)
Week 1
Week 2
Week 3
Week 4
Month 3: Active Martial Arts Package (Karate, Boxing, Sports Cardio)
Week 1
Week 2
Week 3
Kickboxing Basics: Front Kick, Push Kick, Side Kick
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